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AISD Observes Wellness Days Throughout School Year
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The district’s Child Nutrition Services Department, with support from Health Services and Athletics departments — will be promoting selected Wellness Days throughout the school year. Wellness Days promote and teach students about leading a healthy lifestyle and its importance for living a long, healthy life. The first upcoming Wellness Day is Friday, September 24, in honor of Fruits and Vegetables Month. Students will be encouraged to add more healthy fruits and vegetables into daily meals, with vegetables the largest portion of their plate.
September 24 is also Fresh Farm Friday districtwide. The Child Nutrition Services Department will be highlighting fresh and locally grown squash. Samples will be available to all students at lunchtime.
Whether you are a teacher, a principal, a parent, or a caregiver, everyone is encouraged to make their wellness a priority. Stay tuned for more information on District Wellness Days.
Wellness Days for 2021-2022
September 24
Fruits & Veggies — More Matters Month: Start the school year off right with a healthy breakfast and lunch every day, which includes a wide variety of fruits and veggies. The biggest portion on your plate should be veggies.
November 12
Fuel Up With Dairy Month: Emphasize the importance of getting three servings of dairy a day; understand the different dairy options available, and find easy ways to add dairy to your diet.
February 25
Love Your Heart Month: Emphasize heart-healthy foods like fruits, vegetables, low-fat dairy, lean meats, and whole grains.
April 29
Global Child Nutrition Month: Increase knowledge on the importance of proper nutrition through programs Aldine ISD provides to students daily.
